My name is Curtis J Monahan named after both of my grandfathers. so, everyone calls me CJ. health has always been a main focus in our family growing up. when I was 5 years old, I had the privilege of going to a 3 in 1 concepts course. (Emotional supports/ clearing course) at 15 years old I was 1st exposed to EDS. 3x alumni in the Energetix collage where I got my HHP certification. new information and styles are always coming out. optimum health means you need to take care on all levels. so emotional, and nutritional I had, but physical health training I still needed. at the age 25 I became a Certified Personal Trainer and health and wellness coach. (CPT). The more we learn about the body, the more we see how it is all intertwined.
You have to do something you like/love. We support the body and mind. seeing people struggle in life because of lack of nutrition or having emotions block them from achieving in life they want. My goal is to help others reach their goals and will match the effort they put in to get better. The joy we get when seeing someone value of life improve is a great reward. Natural health can do a lot but please know we don’t diagnose or take the place of a medical doctor.
